I finally realized that I was in big trouble during a five-hour flight from Ottawa to Vancouver last May. But I’d been told emphatically by an Emergency Department physician two weeks earlier that my problem was just acid reflux – not a heart attack.
So for two weeks, I’d endured increasingly debilitating attacks of chest pain, pain radiating down my left arm, sweating and nausea. But hey! – at least I knew it wasn’t my heart. A man with the letters M.D. after his name had told me so.
I suffered two more attacks in the Ottawa airport before boarding, and two more during that endless flight to Vancouver. At no time did I consider saying anything to the Air Canada flight attendants about my growing distress. I sure didn’t want to be one of those passengers they have to turn the plane around for because of a medical emergency. How embarrassing would that be – and all just for indigestion?
Women like me are more likely than men to delay seeking treatment despite clear signs of a heart attack, a behaviour pattern that has puzzled cardiologists and contributes to the higher mortality rate from heart attack among women.
An Oregon Health & Science University study published in The American Journal of Critical Care confirmed this. Researchers identified six common patterns of behaviour between the time that women first know they are experiencing serious symptoms and the time when they go for help. These six patterns are:
- knowing and going (women acknowledged something was wrong, made a decision to seek care, and acted on their decision within a relatively short time, typically 5-15 minutes)
- knowing and letting someone else take over (women told someone they had symptoms and were willing to go along with recommendations to seek immediate medical care)
- knowing and going on the patient’s own terms (women wanted to remain in control, were not willing to let others make decisions for them, and openly acknowledged that they did not like to ask others for help - these are the women who drive themselves to Emergency!)
- knowing and waiting (women decided that they needed help but delayed seeking treatment because they did not want to disturb others )
- managing an alternative hypothesis (women decided symptoms were due to indigestion or other non-cardiac causes, and were reluctant to call 911 “in case there’s nothing wrong and I’d feel like a fool” - until their severe symptoms changed or became unbearable)
- minimizing (women tried to ignore their symptoms or hoped the symptoms would go away, and did not recognize that their symptoms were heart-related)
Even women in that first ‘knowing and going’ behaviour group admitted being confused about the symptoms of a heart attack. The biggest obstacle to reducing women’s treatment-seeking delays, according to the Journal of Social Science & Medicine, is in fact women’s lack of awareness in interpreting heart attack symptoms.
This period between the onset of symptoms and actively seeking help is termed treatment-seeking delay behaviour. It can be divided into three phases:
- decision time - the period from the onset of acute symptoms to the decision to seek care (for example, calling 911)
- transport time - the period from the decision to seek care to arrival at the Emergency Department
- therapy time – the period from arrival at the Emergency Department to the start of medical treatment
Only the first phase is the one you have complete control over. Don’t blow it.
Now learn more about women’s heart attack symptoms – and then don’t delay seeking treatment.
You know your own body.
You know if something does not feel right.
If you experience troubling symptoms that may be heart-related, do the following:
- Call 911 immediately.
- Do not drive yourself to hospital, and do not let anybody else drive you unless absolutely unavoidable.
- Chew one full-strength uncoated aspirin while you’re waiting for the ambulance (chewing just dissolves it faster so it’s absorbed faster; you can drink water with it).
Please do NOT do what I did by delaying my decision to get help. Put yourself in that ‘knowing and going’ behaviour group.
© 2009 Carolyn Thomas www.myheartsisters.org
This article was republished in the March 2012 issue of Flourish magazine