by Carolyn Thomas  ♥  @HeartSisters

We now know that chronic stress is a very real risk factor in developing heart disease. And stress in the home – where, ironically, we all long to find a safe place to fall – can be the most insidious and difficult to address, especially for families with children still at home, and for women suffering from Type E personalities:  “Everything to Everybody”. Sound familiar?  Continue reading “Is family stress hurting your heart?” →