Is family stress hurting your heart?

12 Aug

woman stress home

by Carolyn Thomas  @HeartSisters

We now know that chronic stress is a very real risk factor in developing heart disease. And stress in the home – where, ironically, we all long to find a safe place to fall – can be the most insidious and difficult to address, especially for families with children still at home, and for women suffering from Type E personalities:  Everything to Everybody”. Sound familiar? 

One of my favourite magazines, Heart Healthy Living, has an online quiz this month to assess how your family life may actually be hurting your heart.  Answer these quiz questions honestly to reveal how your family handles mealtime behaviour, household chores, grocery shopping, finances, weekend plans, family arguments and more.

Also read:

 

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3 Responses to “Is family stress hurting your heart?”

  1. pat nichol August 12, 2009 at 5:32 pm #

    Carolyn, I am a frazzled B, but I am learning to walk the talk

    Like

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  1. Topsy.com - December 7, 2010

    We have put a link to this article from our website […] Super Foods Clinic said: RT @HeartSisters -Is family stress hurting your heart?: Is family stress hurting your heart?:

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  2. Its Time to Quit Smoking - August 22, 2009

    I have put a link from my quit smoking website to this article. Thank you. ] Is family stress symptom your heart? « Heart Sisters […]

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