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Why don’t patients listen to doctors’ heart-healthy advice?

9 Feb

by Carolyn Thomas

Imagine that your daughter is preparing for a junior ski race. It’s five minutes before the start of the race. You want to give her some meaningful advice. Which one of these two messages are you going to use?

1. “Honey, remember to do XYZ – it will help you avoid losing!”
2. “Honey, remember to do XYZ – it will make you faster and you will have more fun!”

Austrian physician Dr. Franz Wiesbauer, writing to his fellow doctors in a Medcrunch article called Why Your Health Message Does Not Work, has asked this question many times in an informal little experiment. His results?  (more…)

Listen up, ladies: 16 things I’ve been meaning to tell you

28 Jan

These days, I like to ask women in my heart health presentation audiences what they imagine I would have done had it been my daughter Larissa suffering the same heart attack symptoms that I’d been doing my best to ignore while on that cross-country flight from Ottawa.

Would I have patted her nicely on the head and urged her to just hang in there for a few more hours?  No, my heart sisters, you can rest assured that I would have been screaming blue murder to get immediate help for her.  Yes, even if it meant turning the damned airplane around for a medical emergency.

I was lucky. I managed to survive a heart attack that night – despite my very foolish determination to “not make a fuss”.  Ever since, I’ve been trying my best to bonk women on the head with reminders to put themselves first on their priority lists, and to be their own best health advocates. But this is an uphill battle that is being waged throughout all levels of women’s health care. Apparently, not even surviving a cardiac crisis is enough to convince some women that they need to start carving out “me-time” every day for the sake of their physical and mental health.   (more…)

Take your pick: carrots, eggs or coffee beans?

12 Jan

A young woman went to her grandmother to talk about life and how things were so hard for her. It seemed that as one problem was solved, a new one that was even worse cropped up. She didn’t know how she was going to make it, and wanted to give up. She was tired of struggling.

Her grandmother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to boil.

In the first she placed some carrots, in the second she placed two eggs, and in the last she placed ground coffee beans. She let them all come to a boil, without saying a word.  (more…)

The lost art of common courtesy in medicine

27 Dec

by Carolyn Thomas

So I showed up for a scheduled medical test at the hospital the other day. It was one of those particularly distasteful tests that involve a full day’s prep at home choking down a range of hideous chemical cocktails, consumption of which is designed to induce explosive liquid diarrhea that requires staying very, very close to a toilet all day long. The procedure itself  on the following morning was right up there on the Creepy Disgusting Embarrassing Cringe Scale of medical experiences.

Hospital procedures like this feel invasive, uncomfortable, distressing, and revoltingly undignified for most patients. All the more reason that medical staff who administer such procedures need to start treating us like we’re more than just the nameless, faceless 10 o’clock patient in Bed 8, what I’ve previously described here as “the obstacle between them and their next coffee break, just a piece of meat on a slab – but worse, an invisible piece of meat.”

Call me crazy, but I might even go so far as to insist that patients deserve to be treated with common courtesy, and let’s start with the simple basics of saying something like:

Hello. My name is _____ and I’ll be doing your ______  today.” (more…)

“Seeking Social Solace”: why aren’t heart patients online?

15 Dec

by Carolyn Thomas

See that little microscopically tiny purple sliver at the top of the pie chart? That’s heart disease – and the sliver represents how many heart patients are going online to engage with others about our shared diagnosis. As you can see, we make up barely 2% of all diagnoses discussed by patients on social media, the second smallest slice of this very big tasty pie.  You might wonder why that is given that, compared to every other disease included in this study’s findings, heart disease is our biggest killer. (more…)

Advice for heart patients too tired to do housework

11 Dec

“Always keep several get well cards on the mantle. So if unexpected guests arrive, they will think you’ve been sick and unable to clean.” 

Maxine © 1986  Shoebox Greetings

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