by Carolyn Thomas ♥ @HeartSisters
My Dad died young in 1983, at just 62 years of age. His was the first significantly meaningful death I’d ever been exposed to, and my personal introduction to the concept of grief and bereavement in our family. My father died of metastatic cancer, lying in a general med-surg hospital ward bed, misdiagnosed with pneumonia until five days before his death, cared for (and I use those two words charitably) by a physician who was so profoundly ignorant about end-of-life care that he actually said these words to my distraught mother, with a straight face:
“We are reluctant to give him opioids for pain because they are addictive.”
This pronouncement was made on the morning of the same day my father died. But hey! – at least Dad wasn’t an addict when he took his last breath nine hours later. Continue reading “How intense grief increases your cardiac risk”

My initial heart attack symptoms struck me right out of the blue. I was out for a brisk walk early one beautiful Monday morning around 6 a.m. when suddenly, I experienced a pain smack in the centre of my chest. It felt like a cross between crushing heaviness and a severe burning sensation that gradually extended right up my chest into my lower throat. My left arm began to hurt. I also felt like I was going to vomit, and I started sweating far more profusely than my walking pace warranted.
