– posts here focus on the often overlooked emotional impact of having a cardiac event
by Carolyn Thomas ♥ @HeartSisters
In response to last week’s blog post about cortisol (which featured Dr. Doreen Rabi’s surprising explanation of how this stress hormone rises among heart attack patients AFTER hospital discharge), Jan Oldenburg sent me a note. Her note simply said:
“I’m guessing our children’s stress levels were higher, too. My husband Jon was only 46 at the time of his heart attack.” . . . . . . Continue reading “How kids cope when a parent has a heart attack”
by Carolyn Thomas ♥ @HeartSisters
“Discharge from the hospital is a highly difficult time for both patients and families, who are often under-supported. Our study found that the levels of the stress hormone cortisol in heart attack patients increased sharply after hospital discharge – and they can stay elevated for months.”
The study that Dr. Doreen Rabi described to me may help to answer the question that so many of my Heart Sisters readers have been asking for years: Why do I feel worse after my heart attack before I start to feel better? . . . Continue reading “Post-heart attack: why we feel worse before we feel better”
by Carolyn Thomas ♥ @HeartSisters
The “new normal”. It’s what the freshly-diagnosed heart patient is supposed to get used to now. The implication seems clear: “Forget about your old life and the person you once were.” Many of us fight that “new normal” label, but there might be another way to look at this. . Continue reading “The “new normal” – and why patients hate it”
by Carolyn Thomas ♥ @HeartSisters ♥ April 28, 2019
For most of us, feelings of anxiety or panic are generally occasional, mild and brief – normal responses to being worried or scared. I never thought of myself as a person who was prone to experience anxiety or panic – until I survived a heart attack. I can now tell you quite confidently that there are few things in life that are more anxiety-producing than being in the middle of a frickety-frackin’ heart attack. . . Continue reading “The chest pain / panic connection”
by Carolyn Thomas ♥ @HeartSisters ♥ February 17, 2019
Leslie Pitt is a marriage and family therapist whose husband Graham suffered a terrifying sudden cardiac arrest in his sleep while on vacation in Hilton Head Island, North Carolina. In this short and compelling video, she talks about the care they each received from 9-1-1 dispatchers and Fire Rescue personnel – care that not only saved Graham’s life, but significantly reduced her own post-traumatic stress. Continue reading “The heart patient’s not the only one in the room”
