Signs & symptoms: are they the same thing?

by Carolyn Thomas   ❤️   Heart Sisters (on Blue Sky)

Women showing up at the Emergency Department seeking help due to their frightening cardiac symptoms can often feel “stopped at the gate” .This means they’re denied critical assessment and management of both acute heart disease signs and symptoms.

But signs and symptoms have different meanings.  Your body’s physical symptoms are essentially something that feels out-of-the-ordinary, which may indicate a disease or medical condition.  Symptoms are reported by the person who is experiencing them. And signs are what your health care professional can see or measure. These two words are often used interchangeably, but they’re not the same.   . Continue reading “Signs & symptoms: are they the same thing?”

Connection instead of isolation: my waiting room experiment

by Carolyn Thomas   ❤️   Heart Sisters (on Blue Sky)

When was the last time you struck up a casual conversation with somebody you don’t know?  Psychologist Dr. Gillian Sandstrom, who teaches at the University of Essex in the U.K., studies this phenomenon, and now describes herself as a “talker-to-strangers”, adding:

“The benefit shown in my research is that chatting with strangers is good for your mood.”    .
Continue reading “Connection instead of isolation: my waiting room experiment”

A crown, a crowd and a standing ovation

by Carolyn Thomas   ❤️   Heart Sisters (on Blue Sky)

Last week, I watched a heart patient from Winnipeg named Jackie Ratz* get a standing ovation at a cardiology conference.

I wasn’t at the 2-day Canadian Women’s Heart Health Summit in person, but I participated via Zoom (in my jammies, watching Jackie onstage in Ottawa over my second cup of coffee here on the beautiful west coast of Canada).  I can tell you that the impressive audience response to Jackie’s presentation rarely – if ever – would have happened to patients a decade or so ago (mostly because few patients then were invited to speak onstage to an audience of physicians). With her kind permission, I’m sharing Jackie’s script from her Canadian Women’s Heart Health Summit presentation called “I WEAR A CROWN” (and a 2024 video of this presentation at the end of this post).

Continue reading “A crown, a crowd and a standing ovation”

Just because I can lift it, doesn’t mean it’s not heavy

by Carolyn Thomas   ❤️   Heart Sisters (on Blue Sky)

During a recent visit, Ben and Paula (my son and daughter-in-law) asked what kind of family birthday celebration I would like this weekend. My answer is always a non-answer, really. “All I want for my birthday is time spent with my kids and grandkids!”   We agreed on a backyard barbecue in Ben and Paula’s beautiful garden – and it was a perfect springtime distraction from what’s been happening for the past month around here.
Continue reading “Just because I can lift it, doesn’t mean it’s not heavy”