Heart Month awareness: doing the same thing, yet expecting different results

by Carolyn Thomas   ♥   @HeartSisters

February is our shortest month of the year and also the month officially acknowledged almost everywhere as Heart Health Awareness Month. Then we all turn the calendar page and glide over to March, the official month of Liver Health Awareness, Disability Awareness, Ovarian Cancer Awareness, Red Cross Awareness worldwide – and many other causes. My niggling question remains: do these assorted official days/weeks/months of awareness-raising actually help to raise awareness out there?  Continue reading “Heart Month awareness: doing the same thing, yet expecting different results”

Weird facts about women and heart disease

by Carolyn Thomas   ♥   @HeartSisters

Every February is Heart Month – when facts and stats about heart disease flood our screens. But Heart Month facts and stats are so pre-COVID – when we also learned the truly discouraging results of the latest American Heart Association (AHA)’s national survey.  This survey found that women’s awareness of heart disease actually DECLINED over the previous decade – despite all the inspiring Red Dress fashion shows/awareness-raising/Go-Red-for-Women campaign efforts out there. So instead of repeating more scary statistics as if I hadn’t read that survey’s results, this time I’m simply offering some weird stuff I’ve learned over the years about women and heart disease:    .             Continue reading “Weird facts about women and heart disease”

You’re not always going to feel this way

by Carolyn Thomas   ♥   @HeartSisters

While binge-watching Season 4 of Grace and Frankie on Netflix the other day, I heard Frankie’s sweetheart, Jacob the Yam Man, trying to calm her down with a statement that has proven to be very true for me since my heart attack:

“You’re not always going to feel the way you do today!”

I think I’ll go embroider that on a pillow. . .            Continue reading “You’re not always going to feel this way”