It’s time once again, heart sisters, for the springtime ritual that welcomes something called Daylight Saving Time. This is not a good time of year if you love to sleep in. When that alarm clock buzzes you wide awake at 6 a.m., your body feels like it’s REALLY only 5 a.m. Ouch! Some studies suggest that the rates of acute myocardial infarction (heart attack) are significantly increased immediately after the transition to Daylight Saving Time every spring.
Good luck at successfully getting through that transition this year.