Dr. Barbara Keddy: “I was pitifully ignorant about heart disease”

23 May

by Carolyn Thomas  @HeartSisters

heart BehanceI’m very pleased to share this with you, my heart sisters.  It’s essentially the journal of a heart attack. The author is Dr. Barbara Keddy, a teacher of nurses, professor emerita at Dalhousie University in Halifax, and author of the book Women and Fibromyalgia* – a condition that Barbara herself has lived with for over 40 years. Barbara and I first “met” each other online when we both happened to be named recipients of the 2009 Women’s Health Hero awards from Our Bodies Ourselves of Boston that year – she representing the east coast of Canada, and me way out here on the west.

I’ve been reading her blog and quoting her wise words ever since (here, here and here, for example). And we’ve been casually emailing back and forth for four years – until one day in January, when I received a terse one-line message from her: she had just survived a heart attack.

Barbara’s experience is unique because she’d already been living with the constant pain of a debilitating chronic illness for decades. What happens when such a person gets hit with the double whammy of a serious heart attack on top of everything else?  Here’s her story, in her own words:  Continue reading 

Design a beautiful day today

19 May

by Carolyn Thomas  @HeartSisters

Martin SeligmanRegular readers will already know that I’m a fan of Dr. Martin Seligman’s work. He’s the author of Learned Optimism and a number of other books I’ve found useful, especially for those of us who have been body-slammed by a life-altering medical diagnosis and are trying to somehow salvage some shred of positive thinking out of the whole mess. 

Oh, sure. You may already be thinking: it’s so easy for healthy people to feel positive. But what about when you’re a patient living with debilitating symptoms, hospital admissions, fistfuls of meds, scary side effects, diagnostic tests, medical appointments, hospital re-admissions, and distressing procedures? Don’t you need to be healthy to be truly happy? Continue reading 

News flash: care improves when doctors consider the whole person

15 May

by Carolyn Thomas  @HeartSisters

When I worked in hospice palliative care, I remember being gobsmacked while reading in a medical journal one day about Dr. Harvey Chochinov’s research on Dignity Therapy out of the Manitoba Palliative Care Research Unit. His studies determined that – wait for it! – patients feel better when their doctors listen to them. This of course sounds like a no-brainer until it hits you upside the head that, apparently, not all doctors know this fact to be true.

Is it actually possible, I wondered at the time, that doctors thumbing through journals madly take notes when they discover a surprisingly shocking news flash like this?

Recently, I ran across yet another fine example of the bleedin’ obvious that makes me crazy-go-nuts, as my Ukrainian relatives would say. Continue reading 

Why I’m nothing like – yet just like – my mother

11 May

by Carolyn Thomas   ♥  @HeartSisters

www.myheartsisters.orgA few months ago, my favourite son Ben and I stopped by the annual fundraising luncheon and sale of Ukrainian tchotchkes – цяцьки – at St. Nicholas the Wonder Worker Ukrainian Catholic Church. (Ukrainian churches here in Canada often have fancy-schmancy mouthful names like this: Assumption of the Blessed Virgin Mary Ukrainian Catholic Church or St. Demetrius The Martyr Ukrainian Orthodox Church, or those simply named for obscure saints you’ve likely never heard of – like the churches of  St. Paraskevia or St. Onufry).

We sat doing some first-class people-watching and borsch-eating while observing the women cooking, talking and laughing together in the church kitchen.  I was struck by an intense frisson of nostalgia. “These are my people!” I whispered to Ben. And as I said that, I had a strange and unbidden craving for a piece of pie. Continue reading 

A look back at nurses in 1950

7 May

Happy National Nursing Week to my wonderful nurse friends!

Can you identify the countries in which these nurse uniforms were worn?

Continue reading 

Happy 5th Heart-iversary to me!

6 May

by Carolyn Thomas

Five years ago today, I was hospitalized for a myocardial infarction – heart attack – or what my doctor referred to as the “widow maker”.  (Note the gender-biased semantics here, heart sisters: docs don’t call a cardiac event caused by this fully occluded coronary artery the “widower maker”, do they?)  I am, frankly, surprised to be here writing this today. For much of those past five years, I did not actually believe I would make it to this anniversary. As they say: before heart attack, every chest pain is just indigestion. Afterwards, every chest pain is another heart attack! That’s five years of being afraid every day. Such is reality.

Happy heart-iversary to me, and to all of you who are survivors, too!

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