‘Heartbeats’ – free weekly heart health tips, plus a contest to win a VIP trip to Toronto

 

UPDATE: CONTEST DEADLINE TO WIN THAT TORONTO VIP TRIP for TWO HAS NOW PASSED.

 
How are those New Year’s resolutions coming along so far? You know the ones – lose weight, get fit, quit smoking? Women in particular need to pay close attention to these resolutions, because heart disease and stroke are our leading causes of death.  Most women, however, believe that cardiovascular disease is a ‘man’s disease’, but in fact, it will kill more women than men this year.

Heart disease – not just a man’s disease anymore

by Carolyn Thomas  @HeartSisters

Tragically, women may still come up short when it comes to the diagnosis and treatment of heart disease. Mayo Clinic’s Dr. Sharonne Hayes, cardiologist and founder of the Mayo Women’s Heart Clinic in Rochester, Minnesota spoke recently to staff from WomenHeart: The National Coalition for Women With Heart Disease

Learn more here about why the inequities of this cardiology gender gap continue, and how women can empower themselves and others to achieve equal and quality care for their hearts:  Continue reading “Heart disease – not just a man’s disease anymore”

What do you call your doctor?

by Carolyn Thomas  ♥  @HeartSisters

Physician Dr. Anne Marie Valinoti, writing in the New York Times, explored the subject of exam room etiquette between doctor and patient, and specifically how they address each other.

“Since my early career, I have always been addressed as ‘Dr. Valinoti’. Freshly minted MDs, some as young as 25, get a title of respect – while seasoned nurses in the hospital are just Betty, Kaye or Nancy.

“I remembered the absurdity of this situation when, as a young intern, I was addressing critical care nurses with decades of experience by their first names, while they deferentially called me ‘Doctor.’  These were women who had started their careers when I was still playing with Barbie dolls, yet where were their professional titles?

“Like most things in medical training, I got used to it, and it became second nature.

“One thing I am still getting used to, though, is when patients call me by my first name. There seems to be a void in this area of etiquette: How does one address one’s physician? Continue reading “What do you call your doctor?”

Your health care decisions: don’t worry your pretty little head over them

by Carolyn Thomas     @HeartSisters

My mother, like many women of her generation, would never dream of telling her doctor that she wants a second medical opinion, even if she suspected that her doctor’s treatment or advice was lacking. This means that, if he were negligent or incompetent or even downright dangerous – which he’s not, by the way –  my mother would rather die than get a second opinion. To ask for one would be rude and insulting to her physician, and that just would never happen.  Whatever her doctor says  goes unquestioned. He is the boss of her health care.

She’s not alone. Many patients choose to simply defer to their physicians, even when that physician is not providing comprehensive information about diagnosis or treatment options. As orthopedic surgeon Dr. Howard Luks described some of his colleagues:

“Time is short for doctors, they often have biases, and many assume patients don’t want the burden of overwhelming information.”

Before my own heart attack, I could have been one of those patients, too. When my doctor ordered lab tests for me, for example, I figured that if the results were bad, I would be phoned.  When I was prescribed drugs or procedures, I figured these were necessary – or my all-knowing physician wouldn’t have mentioned them to me. Otherwise, I was much too busy to think much about my medical decisions.

And now when I ask the women in my heart health audiences to raise their hands if they know their blood pressure numbers, it’s common to see at least 1/3 of the group who have absolutely no clue.  And when I ask them if they know their cholesterol numbers, the awareness level is even worse.

A survey of women over 40 done by The Federation of Medical Women of Canada (called the LIPSTICK Survey) reported that women spend more time thinking about their weight than they do about their hearts. Only 10 per cent of women surveyed, for example, knew their personal cardiac risk factors, versus 64 per cent who know how much they weighed in high school. Continue reading “Your health care decisions: don’t worry your pretty little head over them”