To help you make those New Year’s resolutions stick throughout the year- and take care of your heart health – the Heart and Stroke Foundation offers Heartbeats. It provides a free year-long dose of weekly lifestyle tips designed to reduce women’s risk of heart disease and stroke all year long. Each tip is incremental and achievable for women of all health and fitness levels. If you incorporate each small improvement into your lifestyle every week, you’ll see your health and energy levels improve day by day. Tips can be delivered to you via text message, email or RSS.
Canadian residents who signed up for Heartbeats by March 2nd were also entered to win a VIP trip for two to attend the celebrity-studded The Heart Truth Fashion Show at Toronto’s LG Fashion Week in March. It’s a once-in-a-lifetime chance to experience the true life of a fashionista next to the runway!
- a return flight for two to Toronto
- two nights at a luxury hotel
- spending money
- two VIP tickets to The Heart Truth Fashion Show
See also: What’s that Little Red Dress All About?