by Carolyn Thomas ♥ @HeartSisters
It’s time once again, heart sisters, for the springtime ritual that welcomes something called Daylight Saving Time. This is not a good time of year if you love to sleep in. When you squint open one sleepy eye at 6 a.m. tomorrow morning, your body will feel like it’s really only 5 a.m. Ouch! And a number of studies suggest that the rates of acute myocardial infarction (MI or heart attack) are significantly increased immediately after this transition to Daylight Saving Time every spring.
So good luck at successfully getting through that transition this year. . Continue reading “How Daylight Saving Time is hurting your heart”


If you’ve had as many 12-lead ECG tests as I’ve had done over the years since my heart attack, you too may marvel at how swiftly the nurse or paramedic or stress test clinic tech can slap those sticky electrode patches onto your chest, arms and legs. Having observed many people slapping patches on me, I often wonder: how do they know if they’re attaching those 