The days are long, but the years are short: being present is good for your heart and your life

by Carolyn Thomas    @HeartSisters

New York City writer Gretchen Rubin is author of the Happiness Project, an account of the year she spent test-driving every imaginable published study or popular theory about how to be happier.

She also created this short yet touching film, part exquisite photo tour of New York City, but part important life lesson as well. It’s the simple yet profound story of a mum taking her little girl to school on the bus.  Like me, you’ll want to forward this to every parent you know.

The life lesson here, however, is not just important for parents.

As a woman living with ongoing cardiac symptoms, I’ve had to learn and re-learn this lesson the every day, over and over. More than mere ‘stop and smell the roses’ sentiment, Rubin’s tiny slide show urges us to be present for even the smallest task of daily life – yes, even the ones we dread doing.

Please watch The Days Are Long, But The Years Are Short

(Originally published on Heart Sisters on December 22, 2009)

NOTE FROM CAROLYN:   My book, A Woman’s Guide to Living With Heart Disease is available at your local library or favourite bookstore (please support your local neighbourhood shops!) You can also order it online (paperback, hardcover or e-book) at Amazon – or order it directly from Johns Hopkins University Press (and use their code HTWN to save 30% off the list price).

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The Christmas truce – 1914

by Carolyn Thomas 

As World War I raged on in the trenches of Europe in 1914, Christmas Eve arrived cold and bleak. But German soldiers put up Christmas trees, decorated with candles, on the parapets of their trenches. Although their enemies, the British soldiers, could see the lights, it took them a few minutes to figure out where they were from. Could this be a trick? British soldiers were ordered not to fire but to watch closely. Instead of trickery, however, the British soldiers heard the Germans singing carols and celebrating. One young soldier wrote home about this remarkable event:

“Time and again during the course of that day, the Eve of Christmas, there were wafted towards us from the trenches opposite the sounds of singing and merry-making, and occasionally the guttural tones of a German were to be heard shouting out lustily, ‘A happy Christmas to you, Englishmen!’ Only too glad to show that the sentiments were reciprocated, back would go the response from a thick-set Clydesider, ‘Same to you, Fritz, but dinna o’er eat yourself wi’ they sausages!’ They finished their carol and we thought that we ought to retaliate in some way, so we sang ‘The First Noël’, and when we finished that they all began clapping; and then they struck up another favourite of theirs, ‘O Tannenbaum’. And so it went on. First the Germans would sing one of their carols, and then we would sing one of ours, until when we started up ‘O Come All Ye Faithful’ and the Germans immediately joined in singing the same hymn to the Latin words ‘Adeste Fidéles’. And I thought, well, this was really a most extraordinary thing – two nations both singing the same carol in the middle of a war.Continue reading “The Christmas truce – 1914”

Top 10 Tips on How To Treat Patients – my guest post on ‘Better Health’

This Heart Sisters original article was reprinted today as a guest post on the website BETTER HEALTH

 

hospital

An open letter to all hospital employees,

After a particularly bizarre experience undergoing a treadmill stress echocardiogram at your hospital recently, I decided to do something that I have never done before. I called the Cardiology Department manager to complain about her staff. Incidentally, a recent survey of international tourists found that Canadians were #1 in only one category:

“Least likely to complain when things go wrong”

So you can appreciate that lodging an official complaint is a fairly Big Deal up here!
Continue reading “Top 10 Tips on How To Treat Patients – my guest post on ‘Better Health’”

“Waking Up Is Hard To Do” – fun in the O.R!

Five singing anesthetists at work in Minnesota – but not the way you’d expect.  Sit back and enjoy watching the Laryngospasms