by Carolyn Thomas ♥ @HeartSisters
Part 2 of a 3-part series about pain
Consider the familiar pain we call brain freeze.
That’s the universal experience of feeling a sharp pain in the forehead right between your eyes after you eat or drink something that’s icy cold. But when you feel this pain, it simply means that your hypersensitive nervous system is making a mistake.
Continue reading “Brain freeze, heart disease and pain self-management”




They say that if you can remember the 1960s, you weren’t there. I do remember this about 1966, however: I spent my birthday that year in a hospital bed, where I’d been a patient for a full month recuperating from a ruptured appendix and a nasty case of peritonitis. Back then during the dawn of civilization, it was common for patients to spend far longer in hospital than we ever would now. For example: