It’s official! Housework is bad for your heart

Prepare yourself, ladies, for yet another news flash from the Department of the Bleedin’ Obvious. . . A research team at the University of Pittsburgh School of Medicine tracked both male and female full-time workers, particularly the number of hours they worked outside the home, the work they did in the home, and the responsibility they felt for doing the housework.(1) They then examined the links between housework and health issues such as raised blood pressure. High blood pressure has long been identified as a risk factor in heart disease, so pay attention if you’re the person in your home who’s responsible for most of your housework. Continue reading “It’s official! Housework is bad for your heart”

How these doctors have saved thousands of women

by Carolyn Thomas

A guest post by Dr. Annabelle Santos Volgman, McMullan-Eybel Chair for Excellence in Clinical Cardiology, Professor of Medicine, Rush College of Medicine, and Medical Director, Rush Heart Center for Women, Rush University Medical Center, Chicago, IL; and Marissa Bergman, Associate Editor, Today’s Chicago Woman

“2013 was the first year since 1984 that fewer women died of heart disease than men(1)—despite being viewed as solely a man’s health issue. This decline was the result of the tireless work of a small group of women who have dedicated their lives to eradicating this misunderstanding and unequal treatment of women’s heart disease. Continue reading “How these doctors have saved thousands of women”

Does your hospital have a Women’s Heart Clinic yet? If not, why not?

by Carolyn Thomas    @HeartSisters

teacup-heartFocused Cardiovascular Care for Women is the name of an important report about women’s heart health published in February of this year. One of the report’s highlights (or lowlights!) was that very few if any hospitals actually offered focused cardiac care specifically for women before the year 2000.(1) One reason for this may have been that, as the report’s authors explained, “the concept of Women’s Heart Clinics was met with hesitation from many cardiologists.”

Yes, you read that right, ladies. Until recently, even the very idea of establishing a heart clinic devoted to the unique realities of the female body was not warmly welcomed by the very physicians you’d think would be most supportive.  Continue reading “Does your hospital have a Women’s Heart Clinic yet? If not, why not?”

Pregnancy complications strongly linked to heart disease

by Carolyn Thomas  ♥  @HeartSisters

My pre-eclampsia baby Ben, age 2, with his Mum, visiting Yellowknife, NWT, Canada

When I was about eight months pregnant with Ben, my first baby, I was diagnosed with something called preeclampsia. This is a serious condition affecting about 5% of pregnant women, identified by symptoms like sudden spikes in blood pressure, protein in the urine, severe swelling and headaches or vision problems. It’s also women’s third leading pregnancy-related cause of death. Preeclampsia is clinically described as:

“…a disorder of widespread vascular endothelial malfunction and vasospasm that occurs after 20 weeks’ gestation”.

Whenever you see the words “vascular” or “endothelial” or “vasospasm” in the same sentence, you know you’re likely talking about the heart. And although preeclampsia typically goes away after pregnancy, its diagnosis may well be an early indicator of underlying heart conditions that may simmer for decades. In fact, studies now show that pregnant women who develop preeclampsia have more than twice the risk of having a heart attack or stroke later in life.

And that is what happened to me. Continue reading “Pregnancy complications strongly linked to heart disease”

Social isolation/loneliness is hurting your heart

by Carolyn Thomas     @HeartSisters

heart-1244507_1920 copyIn the last few years of her life, my siblings and I had reached the point where we knew it was time to move our elderly widowed mother into a residence for seniors. Already showing signs of dementia and no longer safe to remain on her own in her large home, she had become increasingly miserable. She didn’t want to change anything, however, and we worried that she would hate this disruptive move into her new two-bedroom assisted living suite.

So we were thrilled shortly after her first week there when she excitedly told us about the nice new people she’d already met, all of the fun group activities scheduled each day, and the red blouse she had picked out to wear to the annual Valentine’s Day party that the staff were organizing later that week. She seemed to be happier and more alert than she had been in a long time.

Preventing social isolation is particularly important, not just to those moving into seniors’ homes, but to every aging Baby Boomer no matter where we happen to live – and particularly because of the startling link between social isolation, loneliness and an increased risk of cardiovascular disease.

Continue reading “Social isolation/loneliness is hurting your heart”