
by Carolyn Thomas ♥ @HeartSisters
Last month, I spent a weepy week feeling very nostalgic – in an oddly happy way. Because last month was the 8th annual WomenHeart Science & Leadership Symposium at the world-famous Mayo Clinic — a joint effort hosted by Mayo Women’s Heart Clinic and WomenHeart: The National Coalition for Women with Heart Disease. And I was feeling so nostalgic because exactly one year earlier, five months after my own heart attack, I had flown to Rochester, Minnesota to attend the 7th annual Symposium – the first Canadian ever invited to attend.
Each year, 50-60 women, all heart disease survivors, spend five days at this life-changing Symposium learning about heart disease, receiving support from other women and medical professionals, and developing skills to become advocates for women’s health back in their home communities. The only goal is to raise awareness of heart disease in women – our #1 killer.
In the video below, Symposium leaders Dr. Sharonne Hayes, Lisa Tate and Carol Allred share their thoughts about this unique cardiology training event for women.
This year, over 60 women – all heart disease survivors – gained invaluable insight into their disease, becoming, as cardiologist Dr. Sharonne Hayes describes: “women who go from being victim patients to gunning for bear!” Most importantly, Symposium graduates are “changed for life”, as Dr. Hayes says, inspired to return to their own communities to share what they’ve learned. Continue reading “Mayo Clinic and WomenHeart pull off another great success!”



For Week #1, eat your normal low-fibre, low-protein, highly-processed breakfast every morning – like a gooey Maple Dip from Tim Hortons, for example. Or how about a nice big bowl of Froot Loops (the ones with that now-moribund Smart Choices healthy food symbol on the box)? The symbol apparently recommended this junk cereal to health-conscious American consumers until the entire program was yanked last month.











