Medical Minimizer or Medical Maximizer: which one are you?

by Carolyn Thomas   ♥   @HeartSisters

I’ve been thinking lately about why so many heart patients don’t seem to follow their doctor’s advice (because that’s the specific topic I was invited to speak on during the annual Canadian Women’s Heart Health Summit being held in beautiful Vancouver, BC).

I’m pretty sure I was invited to speak because I’ve been harping on about the patronizing term “non-compliantfor years.  This is how some physicians label patients who are not advice-followers. I’m not a physician, so I tend to rely on what others far above my pay grade offer as suggestions to replace that cringe-worthy term. See also: First, There was Compliance. Then, Adherence. Now, Concordance.

No matter what you call it, researchers tell us that there are several commonly reported reasons that many patients don’t follow ‘doctor’s orders’. This week, I learned about another reason:         .

Continue reading “Medical Minimizer or Medical Maximizer: which one are you?”

The 5 stages of “What the hell just happened to me?”

by Carolyn Thomas   ♥  @HeartSisters

Kathy Kastan’s bookFrom the Heart” was hot off the press when I survived a misdiagnosed heart attack in 2008. Hers was the first book I found that focused specifically on women and heart disease. Here’s how her own story was described on the book’s cover:

“After undergoing emergency coronary bypass surgery at age 42, Kathy Kastan found her world shifting in unexpected ways. Everything – her sense of well-being, relationships, daily routine, even her body image – seemed to change. Doctors helped her recover physically, but she had to find new methods to recover emotionally and create a happy, healthy life.”  

While I read this back then, my own world was crazily shifting, too. Continue reading “The 5 stages of “What the hell just happened to me?””

Chest pain and your periods

by Carolyn Thomas   ♥   @HeartSisters  

It may come as a surprise, but chest pain doesn’t always mean HEART ATTACK. A researcher in Atlanta has a reminder for us of a common symptom that can be mistaken for heart-related pain. It’s called mastalgia.           .      Continue reading “Chest pain and your periods”

How Daylight Saving Time is hurting your heart

by Carolyn Thomas   ♥  @HeartSisters

It’s time once again, heart sisters, for the springtime ritual that welcomes something called Daylight Saving Time. This is not a good time of year if you love to sleep in. When you squint open one sleepy eye at 6 a.m. tomorrow morning, your body will feel like it’s really only 5 a.m. Ouch!  And a number of studies suggest that the rates of acute myocardial infarction (MI or heart attack) are significantly increased immediately after this transition to Daylight Saving Time every spring.

So good luck at successfully getting through that transition this year.   . Continue reading “How Daylight Saving Time is hurting your heart”