Tag Archives: approach goals

Dear Cleveland Clinic: It’s food, not poison, for crying out loud!

30 Apr

Earth to Cleveland Clinic dietitians: please stop sharing your joyless, preachy, pinched-face, finger-wagging lectures about foods you consider to be evil. In a rush to convince the great unwashed out here to improve our daily diet, many so-called “experts” like you seem to believe that nagging and food-shaming are the most effective ways to change behaviour. Trust me, they are not.

Today, I offer two examples of dietary advice, one that I plan to not only ignore but publicly mock, as well as one terrific example (definitely not from Cleveland Clinic) that’s already printed and posted on my fridge door. Continue reading

Why don’t we listen to doctors’ heart-healthy advice?

17 Jan

change lifestyle cartoon cathy thorne

by Carolyn Thomas  @HeartSisters

Imagine that your daughter is preparing for a ski race. It’s five minutes before the start of the race. You want to give her some meaningful advice. Which one of these two messages are you going to use?

1. “Honey, remember to do XYZ – it will help you avoid falling!”
2. “Honey, remember to do XYZ – it will make you faster and you’ll have more fun!”

Austrian physician Dr. Franz Wiesbauer, writing to his fellow doctors in a Medcrunch article called Why Your Health Message Does Not Work, has asked this question many times. His conclusions?  Continue reading

Why don’t patients listen to doctors’ heart-healthy advice?

9 Feb

by Carolyn Thomas  @HeartSisters

Imagine that your daughter is preparing for a junior ski race. It’s five minutes before the start of the race. You want to give her some meaningful advice. Which one of these two messages are you going to use?

1. “Honey, remember to do XYZ – it will help you avoid losing!”
2. “Honey, remember to do XYZ – it will make you faster and you will have more fun!”

Austrian physician Dr. Franz Wiesbauer, writing to his fellow doctors in a Medcrunch article called Why Your Health Message Does Not Work, has asked this question many times in an informal little experiment. His results?  Continue reading