
by Carolyn Thomas Heart Sisters (on Blue Sky)
“We don’t need bigger lives – we need to feel more present in the ones we already have.”
That’s how Los Angeles physician and author Dr. Alona Pulde opened her column last month in Psychology Today.
I could immediately relate while reading these words:
“We move through our routines. We do what’s expected. We check the boxes. We keep going. But over time, something inside starts to ache. It’s faint at first. Easy to ignore. We call it ‘normal’.
Continue reading “Is numbness our new normal?”

