Is numbness our new normal?

by Carolyn Thomas   ❤️   Heart Sisters (on Blue Sky)

We don’t need bigger lives – we need to feel more present in the ones we already have.”

That’s how Los Angeles physician and author Dr. Alona Pulde opened her column last month in Psychology Today.

I could immediately relate while reading these words:

“We move through our routines. We do what’s expected. We check the boxes. We keep going. But over time, something inside starts to ache. It’s faint at first. Easy to ignore. We call it ‘normal’.
Continue reading “Is numbness our new normal?”

Pet ownership vs. our lost nouns

by Carolyn Thomas   ❤️   Heart Sisters (on Blue Sky)

We know that cognitive decline as we get older is a major public health concern that’s been linked to diminished quality of life. For example, I’ve been noticing small yet alarming changes in my own brain function – not only because I’m getting older every year, but now my breast cancer chemotherapy treatments have suddenly introduced the scary reality of what’s called chemo brain fog.

It’s real, and it’s awful.

Here’s an example of how an average family conversation might now sound.
Continue reading “Pet ownership vs. our lost nouns”