Tag Archives: Cognitive Behavioural Therapy to treat anxiety and panic disorders

The chest pain / panic connection

28 Apr

by Carolyn Thomas    @HeartSisters     April 28, 2019

For most of us, feelings of anxiety or panic are generally occasional, mild and brief – normal responses to being worried or scared. I never thought of myself as a person who was prone to experience anxiety or panic – until I survived a heart attack. I can now tell you quite confidently that there are few things in life that are more anxiety-producing than being in the middle of a frickety-frackin’ heart attack. . . Continue reading