Do patients have a “happiness set point?”

by Carolyn Thomas    ♥    @HeartSisters

How happy are you? Dr. Art Markman, a psychology professor at the University of Texas at Austin, wrote this in a Fast Company essay:

“People seem to have a happiness set point.(1)  Generally speaking, in the weeks and months after a significant positive or negative life event, you tend to return to roughly the level of happiness you had before that event – that’s the set point. It doesn’t mean that events can’t have a long-term influence on how happy you are – just that the best predictor of how happy you will be several months after either a major positive or negative event is how happy you were before it happened.”
Continue reading “Do patients have a “happiness set point?””

Pandemic decisions: Bailey’s, bubbles and bikes

by Carolyn Thomas     @HeartSisters   

“We humans are wired to pay attention to urgent threats, and so this global pandemic captures our attention in a way that a distant threat like climate change does not,” as the Harvard Business Review reminds us. And while my own attention was being captured in ruthless fashion this past year, I had to make a lot of decisions, both big and small – based on how COVID-19 was affecting my life.     .          .   Continue reading “Pandemic decisions: Bailey’s, bubbles and bikes”