
by Carolyn Thomas ♥ @HeartSisters
How happy are you? Dr. Art Markman, a psychology professor at the University of Texas at Austin, wrote this in a Fast Company essay:
“People seem to have a happiness set point.(1) Generally speaking, in the weeks and months after a significant positive or negative life event, you tend to return to roughly the level of happiness you had before that event – that’s the set point. It doesn’t mean that events can’t have a long-term influence on how happy you are – just that the best predictor of how happy you will be several months after either a major positive or negative event is how happy you were before it happened.”
Continue reading “Do patients have a “happiness set point?””

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