In classic scientific understatement, U.K. researchers Drs. Michael Kelly and Mary Barker observed that “most efforts to change health behaviours have had limited success.”(1)
No kidding. Right now, even as you read this, academic researchers all over the globe are applying for (and getting) grant funding to embark on yet another new study examining smokers who don’t quit, couch potatoes who don’t get off the couch, or overweight people who don’t lose weight. I can’t be 100% certain, of course, but I’m betting my next squirt of nitro spray that these studies will no doubt conclude that, yes indeed, those people do need to change their behaviour, and “further study is required”.Continue reading “Six ways NOT to motivate patients to change”→
I love the concept of Walk With A Doc. This non-profit group was founded in 2005 by Dr. David Sabgir, an Ohio cardiologist. His reason was simple: telling his heart patients to get out and exercise just wasn’t working. His WWAD project involves recruiting volunteer physicians willing to lace up their sneakers and lead scheduled walks in their communities. These docs kick off each walk with a brief informational talk on some aspect of health. WWAD now boasts doctor-led neighbourhood walks all over the U.S. and Canada – as well as overseas in Russia, India, Australia and Abu Dhabi so far.
It’s absolutely free to register a Walk With A Doc program, and in return, physicians receive cool stuff like WWAD pedometers, T-shirts, banners, prescription pads so they can write WWAD orders for their patients, and even sample press releases to send to local media.
If your doctor isn’t already leading a Walk With A Doc group in your community, please forward this info about how to get started.
I was asked last year by a large U.S. publisher to review a new book written by a woman who had recently become a heart patient. I enjoyed reading the first chapter or two until I came to the New York author’s dramatic story of the actual cardiac event itself. The part that left me gobsmacked was not the event, but her abject shock and disbelief that she (of all people!) could be experiencing a heart attack at all. The pervasive “Why me? Why me?” focus in this chapter clearly ignored a reality that the author had somehow chosen to gloss over: she’d been a heavy smoker for several decades.
Don’t get me wrong. Any cardiac event is indeed a traumatic occurrence no matter who and when it strikes. Sometimes, we truly have no hint about the cause of said event. And my immediate gut reaction was not meant to mock this author, or minimize her experience (which was awful).