Sharing our health struggles: too much, or not enough?

by Carolyn Thomas   ♥  @HeartSisters

The directors of the 85-year long multi-generation Harvard Study of Adult Development have a new book out called The Good Life:  Lessons from the World’s Longest Scientific Study of Happiness.*   In it, authors conclude that most of us “underestimate the beneficial effects of human connection.”

One of their key findings about fostering these connections seems directly aimed at those with chronic medical diagnoses like heart disease – especially as we get older:       . Continue reading “Sharing our health struggles: too much, or not enough?”