Too fit and healthy to worry about heart disease?

by Carolyn Thomas  ♥  @HeartSisters

Anne at the 2017 Monterey Bay Half Marathon, Thomas Blog photo*

 A number of my readers contacted me recently to make sure I’d seen Gretchen Reynolds’ new Washington Post article  (THANK YOU, dear heart sisters, for thinking of me!)  For those who missed it, I want to revisit some key messages from a tragic story about Gretchen’s friend, Anne – her hiking/mountain biking/distance running (also non-drinking and non-smoking) buddy.  Gretchen described 61-year old Anne as “kind and capable, modest and fit”.  She died suddenly last month.  Anne’s  cause of death, as Gretchen wrote in her regular column in the Post, was “a bolt-of-lightning heart attack” :         . 
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