One of the small joys of having launched this site is discovering by happy accident the wisdom of other writers – even when they’re writing on unrelated topics not remotely connected to my favourite subject which is, of course, women and our heart health. For example, I happened upon a link to Sandra Pawula‘s lovely blog called Always Well Within. Sandra teaches mindfulness meditation, and she lives in Hawai’i (note her correct spelling).
She also has a hubby and three cats. I don’t even know this woman, but I like her already. And while scanning through her beautiful site, I was stopped cold by an article she called: “Why Sadness is the Key to True Happiness“. Continue reading “Is it post-heart attack depression – or just feeling sad?”