How humour can help – or hurt – your heart disease recovery

by Carolyn Thomas  @HeartSisters

“My hubby is stuck with me for another 15 years as long as I keep following doctor’s orders.”

“I told my family that I now had a pig valve in my heart – but I was disappointed when the doctor told me I couldn’t keep the bacon.”

“I am determined to outlive my husband – because I want to clean out his garage!”

Heart patients often use humour like this to distract themselves from the high levels of stress and fear often associated with a life-altering diagnosis like heart disease – such as upcoming surgery, diagnostic tests, or even the ongoing awareness of significantly increased risk of future cardiac events. So reports Nicholas Lockwood, whose research focused on how heart patients use humour to help them cope with such a frightening condition – but ended up showing some surprising results.  Continue reading “How humour can help – or hurt – your heart disease recovery”

When a pet dies: another definition of broken heart

by Carolyn Thomas  @HeartSisters

My cat Lily died in my arms last Monday evening. We were sitting around watching the hockey playoffs on TV, Lily curled up in her little wicker bed on the floor beside me. Suddenly, I heard an unusual, low-pitched “meeeooow” like I’d never heard before, a small cough, two deep sighs, and then nothing. The vet believes that “her heart just gave out” due to hypertrophic cardiomyopathy, the most common form of heart disease in cats. Sometimes there are no signs and sudden death is the first, and last, hint of any problem. That trip to the vet was a blur. My daughter Larissa (that’s her on the left showing off Lily’s frog costume last Halloween) and my son-in-law Randy were right there with me.

Later, after a weepy final visit with my Lily in the vet’s office, we were back at home over rhubarb crisp and tea. They quietly removed Lily’s toys, food  and assorted cat stuff so I wouldn’t have to deal with them the next morning.

Let me tell you a little about my Lily. After my heart attack, I found out that owning a pet happens to be very good for heart patients.  In fact, being a cat owner could actually reduce your risk of another heart attack by nearly one-third, according to a 10-year study by researchers at the University of Minnesota’s Stroke Institute. And even having a purring cat on your lap can lower your blood pressure.

So off we headed to the local animal shelter, where we adopted the world’s cutest cat.  Continue reading “When a pet dies: another definition of broken heart”