by Carolyn Thomas ♥ @HeartSisters
There’s anxiety, and then there’s ANXIETY. When Dr. Wendy Suzuki wrote about anxiety recently in her Globe and Mail essay, she wasn’t talking about clinical levels of anxiety requiring medical treatment, but what she calls our everyday anxiety:
You would think that, after 18 months, we might feel better prepared to manage the continuing effects of the pandemic, but instead, our recent history seems to have simply added to our collective anxiety.”
She views this “everyday anxiety” as a new approach to understanding anxiety. . Continue reading “Good anxiety: is that even possible?”
The freshly-diagnosed heart patient has plenty of opportunity to start thinking thoughts that are new, bizarre and sometimes even frightening. Any life-altering diagnosis can throw us off-balance emotionally, but with heart disease, even the tiniest twinge of new chest pain can paralyze us. Is this something? Is it nothin
Heart Sisters 