How does it really feel to have a heart attack? Women survivors answer that question

by Carolyn Thomas   ♥   @HeartSisters

Having a heart attack felt nothing like I thought it would feel.   For one thing, unlike sudden cardiac arrest, in which the heart stops beating and you stop breathing, during my heart attack (myocardial infarction), my heart continued beating, and I was walking, talking and conscious throughout despite horrific symptoms – so how could I possibly be having a heart attack?

Like most women, I’d never really thought about my heart – except maybe when running up that killer Quadra Street hill with my running group. Yet heart disease kills six times more women than breast cancer each year (in fact, it kills more women than all forms of cancer combined).

Women need to know all the potential symptoms of a heart attack – both typical and atypical. And by the way, I’ve stopped using the word “atypical to describe any non-chest pain symptom that women experience during a heart attack, because as paramedic and documentary filmmaker (“A Typical Heart“) Cristina D’Alessandro likes to say: 

“Why are our cardiac symptoms called ‘atypical’ when women are more than half the population?”

I asked some female survivors to share their very first symptoms. Their heart attack stories may surprise you. If you need help translating some of the heart jargon, visit my patient-friendly jargon-free glossary of cardiology terms and abbreviations.

Read their stories

Get over yourself: how to stop boring others with your heart attack story

by Carolyn Thomas

I was a distance runner for 19 years, before a brutal case of plantar fasciitis dashed my Olympics dream forever.  I’m kidding about that last part.  My running group (motto: ‘No pace too slow, no course too short!’) had a useful running rule.  The first ten minutes of every training run were devoted to whining.

“My quads hurt. I’m so tired. I think I’m getting a blister.”

But at precisely the ten minute mark, the rule was: no more whining. Let’s face it, my heart sisters: nobody is that interested.

Upon ruminating on the wisdom of Dr. Martin Seligman‘s book Learned Optimism that I’ve been enjoying lately (see Even Heart Patients Can Learn to be Optimists), I can’t help but notice a proliferation of gloom, doom, pessimism, criticism, complaining, blaming and a whack of running negative commentary around lately. And other people besides me are grumpy, too . . .  Continue reading “Get over yourself: how to stop boring others with your heart attack story”

The chest pain of angina comes in four flavours

woman angina

by Carolyn Thomas    @HeartSisters

There are four main types of angina pectoris women should know about, no matter how you pronounce it: ‘anj-EYE-nuh’ in Canada or Australia, or AN-gin-uh’ in the U.S.   This term is translated as “strangling in the chest”.

The chest pain called angina is not the same as a heart attack – but it can feel like one and can in fact lead to one. Here are the four types of angina you need to know:

  • Stable angina: Mayo Clinic cardiologists define this as any pain/discomfort between neck and navel that comes on with exertion and is relieved by rest. When you climb stairs, exercise or walk, your heart muscle demands more blood, but it’s harder for the muscle to get enough blood when your coronary arteries have become narrowed. Stable angina can also be triggered by emotional stress, cold temperatures, heavy meals, smoking or other activities that can narrow arteries. learn more about the other three types of angina

My cardiologist: “the devil himself”

devil on brown paper

by Carolyn Thomas  @HeartSisters

Letters to the Editor, Victoria Times Colonist

Wednesday, June 24, 2009

Dress codes in hospital should respect patients’

Dear Editor,

In May, I had to stay in the Royal Jubilee Hospital cardiology ward. At that time they decided to do a cardio conversion. Then in walks the devil himself to do the task. He wore tight jeans, a shirt of some ungodly print and had curly hair hanging down past his bum. Not OK. I am a 66-year-old woman with a serious heart condition and I just wanted to get up and run.

Whatever happened to dress code? A white coat and clean hands gives a person a feeling of confidence. Is it some kind of infringement on these people’s rights? One seldom knows if they are talking to the janitor or head nurse. I feel I deserve better than that in the hospital.

Sincerely,

Mrs. M.A., Victoria, BC  Canada click here to read my response to this letter