Tag Archives: Norman Cousins

Resilience: it’s hard to feel like a victim when you’re laughing

18 Jun

by Carolyn Thomas    @HeartSisters

Somebody recently described my presentations on women’s heart disease as “part stand-up comedy and part serious cardiology talk!” I think she was right. I now believe, in fact, that some parts of my own heart attack story are downright hilarious. In hindsight, of course.

They weren’t one bit amusing when they were actually happening.

Authors Drs. Steven J. Wolin and Sybil Wolin would likely say that this ability to see humour in a catastrophic health crisis can be a key ingredient in healing resiliency. In their book The Resilient Self, they describe creativity and humour respectively in this way: “they turn nothing into something and something into nothing.”   Continue reading