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Convalescence: the forgotten phase of illness recovery

8 Jun

by Carolyn Thomas     @HeartSisters

I love the work of U.K. philosopher Alain de Botton, an explorer of the  ‘philosophy of everyday life.’  He once wrote:

“People can accept you sick or well. What’s lacking is patience for the convalescent.”  

Convalescence. It’s the gradual return to health while you still need time to recover from illness or medical treatment, usually by resting. For patients, it’s that fuzzy grey area in between feeling acutely ill and feeling 100% healthy again. The term comes from the Latin convalescere: to grow fully strong.”

Most garden-variety convalescence is mercifully short. After spending a few days in bed with a flu bug, for example, you might feel a bit weak or shaky for a while. Not exactly sick anymore, but not yet 100%. Other forms of convalescence, however, may take weeks, months or even years of recuperation. And with some chronic and progressive disease diagnoses, everyday life can start feeling like one long endless period of convalescence – with good health merely a dim memory.  The difference: unlike the historical practice of viewing convalescence as a distinctly separate and important stage of illness recovery, today’s convalescents may simply feel like they’re being forced to very quickly adjust to the “new normal” of life. Continue reading