New Year’s resolutions for those who hate resolutions

by Carolyn Thomas   ♥  @HeartSisters   

Well, we’re into the New Year now. For some of us, that’s almost enough time to notice small cracks beginning to appear in the boldly announced resolutions made in the midst of all those post-Christmas excess guilt pangs. When I was one of the volunteer run leaders at our local Y Marathon Clinic during the last century, we’d often hear such resolutions from the first-timers starting our training workouts at this time of year – something like “This is the year I’m finally going to quit smoking, lose 20 pounds and run a marathon!”

“Honey,” I would gently say to them: “Pick one!”          .  Continue reading “New Year’s resolutions for those who hate resolutions”