The heart patient’s chronic lament: “Excuse me. I’m sorry. I don’t mean to be a bother…”

by Carolyn Thomas  @HeartSisters

Two weeks before being hospitalized with a heart attack, I was sent home from the Emergency Department of that same hospital with an acid reflux misdiagnosis, despite presenting with textbook heart attack symptoms like chest pain and pain radiating down my left arm.  

At that first visit, I left for home feeling embarrassed and apologetic because I’d just wasted five hours of their valuable time. I felt so embarrassed, in fact, that I even sent the staff in Emergency a sheepish little thank you note the following day, apologizing once again for making such a fuss over nothing.

Not making a fuss is a valued trait for many of us strong women, but this tendency can cause disastrous cardiac outcomes when it makes us reluctant to seek immediate medical attention when we need it most.  Continue reading “The heart patient’s chronic lament: “Excuse me. I’m sorry. I don’t mean to be a bother…””

What is causing my chest pain?

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by Carolyn Thomas  ♥   @HeartSisters

First of all, I think even using the word “pain” to describe a common heart attack symptom may be misleading for many women.

It’s important to remember that some women experience NO chest symptoms at all during a heart attack.(1)  And since my own heart attack, I have met countless heart attack survivors who don’t use the word “pain” to describe their chest symptoms. Cardiac researcher Dr. Catherine Kreatsoulas reminds us that words matter when women describe their chest symptoms without using the word “pain” – and can actually influence how they will be treated in the Emergency Department – or not.  Continue reading “What is causing my chest pain?”

My love-hate relationship with my little black box

by Carolyn Thomas    @HeartSisters

Every morning, I clip it onto my belt, or tuck it into a hip pocket.  I very carefully attach its sticky little electrode pads onto the skin just over my heart, tucking their long black wires under my clothing. Lately, I also have to hold the electrodes in place on my skin with surgical tape because they’re starting to lose their stickiness after so much daily wear. I turn on the black box at my waist, and adjust its two knobs to the correct power levels. I feel a prickly little buzz pulsating across my chest.

It’s called Transcutaneous Electrical Nerve Stimulation (TENS), and it involves electrical impulses called neuromodulation to treat the chest pain (angina) of Inoperable Coronary Microvascular Disease (MVD) – a disorder of the smallest of the coronary arteries (too small to stent, too small to bypass).

My portable TENS unit is about the size of an average cell phone. You may know the much larger version of this machine if you’ve ever had physiotherapy treatments following a muscle injury.  The only wounded muscle it’s working on for me now, however, are those in my heart. Emerging cardiac research is showing that, just as the TENS machine works on improving blood flow, reducing inflammation and speeding up healing for an injured shoulder or knee, it may bring the same benefits to heart patients with MVD like mine.

But I do have a love-hate relationship with my little black box.  Continue reading “My love-hate relationship with my little black box”

14 reasons to be glad you’re a man when you’re having a heart attack

by Carolyn Thomas  ♥  @HeartSisters  ♥ Updated May 1, 2022

I just finished reading a truly weird rant on another website, written by a man decrying the “sexism” of society because all of our male doctors are now focused only on women’s heart disease – while apparently ignoring men completely.  It turns out he’s not alone in his misinformation: see also Women’s Heart Health: Why it’s NOT a Zero Sum Game.

It would surely be the fantasy dream of every female heart attack survivor if this man were actually correct about all that attention women’s heart disease is allegedly attracting.  The frightening reality instead is that since 1984, the differences between men and women’s cardiac diagnoses, treatments and outcomes has continued to grow.

In the interests of enlightening the unconscious among us about All Things Cardiac, I am happy to point out an assortment of gender differences if you find yourself having a heart attack:  Continue reading “14 reasons to be glad you’re a man when you’re having a heart attack”