When are cardiologists going to start talking about depression?

by Carolyn Thomas     @HeartSisters

I can vividly remember those early days and weeks at home after surviving a heart attack, especially that cold creeping anxiety around how I “should” be feeling. I had just survived what many do not: what doctors still call the “widow maker” heart attack. (By the way, note the gender semantics there, please: doctors are not calling this the widower maker”).

I was now resting comfortably, both of my darling kidlets had flown back home to be with their Mum, our home was filled with flowers, get-well cards and casseroles delivered by the daily line-up of concerned friends, family, neighbours and co-workers.

So why was I feeling so bleak inside, and even worse, now feeling guilty for all that bleakness?  Continue reading “When are cardiologists going to start talking about depression?”

A year in review: top 10 Heart Sisters posts for 2012

by Carolyn Thomas     @HeartSisters

It’s that time again, when navel-gazing pundits everywhere compile their Best Of or Top 10 lists of movies, political stories, books or bloopers for the year that’s just about to slip away. Same here at Heart Sisters!  So let’s take a nostalgic look backwards today at what I like to describe as this “cardiac rehab for my brain” – and why over 690,000 people like you have visited this site since I launched it in 2009.

First, I wish a very Happy New Year to my readers, especially to:

  • those of you who choose to share what you like here with your colleagues, families or your health care professionals
  • my loyal blog subscribers and Twitter followers
  • those who have generously shared your heartfelt, inspiring and sometimes very entertaining personal comments here – I love them!
  • all women living with heart disease: you are not alone!

Now here’s our Top 10 list of the most widely-read Heart Sisters posts of 2012:    Continue reading “A year in review: top 10 Heart Sisters posts for 2012”

“The heart is a house with four rooms”

by Carolyn Thomas     @HeartSisters

Put your hand on your heart right now.  I’m guessing that your hand is likely in the correct general location (although if you’re like my American friends singing their national anthem, your hand is resting on your left chest area rather than over the heart’s actual central chest location, slightly tipped to the left). So go ahead and slide your hand a wee bit to the right where it belongs.

Now compare that little exercise to how well you’d know the location (or function) of your liver or your pancreas.

I’m pretty sure if we were playing Pin The Tail On the Major Organ, we’d lose on those two examples.

That’s why I loved Dr. Roxanne Sukol‘s creative and plain-English description of the heart. Dr. Sukol is the founder of Your Health Is On Your Plate, and has  spent much of the past 15 years making complex medical information easy for the rest of us to understand. Here’s how she describes our hearts:    Continue reading ““The heart is a house with four rooms””

If December 25th is your birthday

courtesy www.xkcd.com