When a pet dies: another definition of broken heart

by Carolyn Thomas  @HeartSisters

My cat Lily died in my arms last Monday evening. We were sitting around watching the hockey playoffs on TV, Lily curled up in her little wicker bed on the floor beside me. Suddenly, I heard an unusual, low-pitched “meeeooow” like I’d never heard before, a small cough, two deep sighs, and then nothing. The vet believes that “her heart just gave out” due to hypertrophic cardiomyopathy, the most common form of heart disease in cats. Sometimes there are no signs and sudden death is the first, and last, hint of any problem. That trip to the vet was a blur. My daughter Larissa (that’s her on the left showing off Lily’s frog costume last Halloween) and my son-in-law Randy were right there with me.

Later, after a weepy final visit with my Lily in the vet’s office, we were back at home over rhubarb crisp and tea. They quietly removed Lily’s toys, food  and assorted cat stuff so I wouldn’t have to deal with them the next morning.

Let me tell you a little about my Lily. After my heart attack, I found out that owning a pet happens to be very good for heart patients.  In fact, being a cat owner could actually reduce your risk of another heart attack by nearly one-third, according to a 10-year study by researchers at the University of Minnesota’s Stroke Institute. And even having a purring cat on your lap can lower your blood pressure.

So off we headed to the local animal shelter, where we adopted the world’s cutest cat.  Continue reading “When a pet dies: another definition of broken heart”

How expecting recovery can help heart attack survivors

by Carolyn Thomas  @HeartSisters

Because I’m a ridiculously early riser most days, I often find myself in the kitchen listening to those pre-dawn overseas radio broadcasts from the BBC or Deutsche Welle or Radio Australia while making my morning coffee. The latter gripped my bean-grinding attention at about 4:45 one morning recently when host Natasha Mitchell was interviewing clinical psychologist Dr. Richard Bryant.

Their conversation aired on her award-winning program on mental health issues, All In The Mind. Their topic, psychological debriefing to help Australia’s traumatized flood victims, contained many unexpected  gems for those of us who have gone through other forms of traumatic events – like surviving a heart attack.

Continue reading “How expecting recovery can help heart attack survivors”

Apply now for the WomenHeart Symposium at Mayo Clinic

by Carolyn Thomas  @HeartSisters

Are you, or do you know, a woman living with heart disease who is interested in making a real difference to women’s heart health as a WomenHeart community educator?

Are you also at least six months past your last hospitalization for cardiac treatment, have your doctor’s written permission to travel, are very comfortable speaking in public, and want to start a WomenHeart Support Network in your home community?

If so, consider applying to attend a life-altering training event called the WomenHeart Science & Leadership Symposium at the world-famous Mayo Clinic, October 7-10 in Rochester, Minnesota.  Continue reading “Apply now for the WomenHeart Symposium at Mayo Clinic”

You know you have heart disease when . . .

by Carolyn Thomas  @HeartSisters

Three years ago, I started this topic among my heart sisters over at Inspire’s WomenHeart online community.  My invitation to them was to complete this sentence: “You know you have heart disease when . . . “  It turned into one of the most popular posts on that site, drawing responses ranging from hilarious to poignant.

Here’s just a small sampling from these women who know how to walk the talk every day: Continue reading “You know you have heart disease when . . .”