1 in 5 have this genetic risk factor for heart disease – but don’t know it

17 Jul

by Carolyn Thomas    @HeartSisters

Sandra Revill Tremulis was a healthy, fit woman who had a heart attack at the age of 39 despite an apparent lack of any cardiac risk factors. She’d never smoked, had a healthy diet, normal weight, normal cholesterol/blood pressure – and had run a marathon just the year before. So Sandra’s doctor ordered advanced blood tests and discovered that she had inherited a genetic abnormality that causes early heart disease. One in five people carry this gene, yet most are completely unaware that they do.

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No blockages: Living with non-obstructive heart disease

10 Jul

by Carolyn Thomas    @HeartSisters

Annette PompaAnnette Pompa of Pennsylvania lives with a cardiac diagnosis I’d never even heard of until I, too, was diagnosed with it several months after surviving a heart attack. It’s called Coronary Microvascular Disease (MVD). Unlike the classic Hollywood Heart Attack I’d initially experienced – which is typically caused by a significantly blocked major coronary artery – those of us diagnosed with MVD or coronary spasm disorders have few if any detectable blockages obstructing flow in the major blood vessels feeding the heart muscle. Yet we can experience the same distressing symptoms of a heart attack. Annette is a former art teacher who was barely 41 years old when MVD “came barging into my life”, as she explains. With her permission, I’m reprinting this transcript of an American Heart Association presentation that Annette gave recently about living with a non-obstructive heart condition.

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“This is my story. I represent an often misunderstood population living with a very different type of heart disease. Sadly, there are many more like me with MVD who are simply not being recognized – and indeed even dismissed. Symptoms often persist even without any visible blockage or reason for the angina, shortness of breath and fatigue which often accompany the condition. It is crazy, right? Here I was seemingly healthy – yet ended up battling heart disease.  Continue reading

A beating heart frozen in time

3 Jul

by Carolyn Thomas       @HeartSisters

This amazing image is this year’s winner of the British Heart Foundation’s “Reflections of Research” medical image competition, an annual celebration of the U.K. charity’s groundbreaking research into cardiovascular diseases. This is not a painting – it’s a real image of the blood flowing within an adult heart, frozen in time.  Continue reading

How not to be an audience troll

26 Jun

by Carolyn Thomas     @HeartSisters

I’ve had a number of opportunities to witness this kind of audience question oneupmanship first hand, especially when speaking to large audiences. As the chart above suggests, sometimes the audience member who raises a hand to ask a question of a guest speaker doesn’t actually have a question at all – but instead seeks to interject his own story to shift all eyes towards himself.  To find out if you are in danger of becoming “that guy”, consider this flowchart question, for example:    Continue reading

Guess which woman in this photo is having a heart attack

19 Jun
This week: a terrific guest post by Linda Johns, librarian at Seattle Public Library by day and writer of children’s books (including the Hannah West mystery series) before and after work. Originally published on June 4, 2016 on Linda’s self-titled blog.

I am having a heart attack in this photo. But look at who I'm surrounded by -- friends and writers. Love these women! Kirsten Kittscher, Kiry Larson, Suzanne Selfors, Sara Nickerson, Jennifer Longo.

Can you tell which author in this group photo* taken at a Seattle book event was experiencing heart attack symptoms while this photo was being taken? Me neither. Read on to solve the mystery as told by Linda Johns – which reminds us that heart disease can strike any of us at any time, an equal-opportunity medical crisis. 

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