Tag Archives: Arthur Ashe

Did you hear this? Oatmeal is now your enemy

1 Jul

by Carolyn Thomas    @HeartSisters    July 1, 2018

Screen Shot 2018-06-25 at 7.49.53 PMDoctors, are you frustrated by failed attempts to convince your heart patients to follow your sound advice on lifestyle improvements? Are you exhausted from trying to figure out why they won’t stop eating junk and start eating heart-healthy foods just like you are recommending?

Stand back, please. I think I have finally figured out WHY YOUR PATIENTS WON’T LISTEN! Continue reading

Non-inspirational advice for heart patients

21 Jun

by Carolyn Thomas  @HeartSisters

I know I’m not the only one who wonders why famous inspirational speakers and writers are so often NOT inspiring.  Call me cynical, but maybe I’ve heard once too often:

  • Follow-your-dreams!
  • Reach-for-the-stars!
  • Eat-more-kale!

These pep talks are typically delivered with varying degrees of cheerleading conviction by speakers who invariably spend considerable time boasting about their own amazing dream-following, star-reaching and kale-eating accomplishments.  Continue reading