Our cardiac meds – in real life, not just in studies

by Carolyn Thomas    @HeartSisters

If you – like me – have had a heart attack, you are now likely taking a fistful of medications each morning, everything from anti-platelet drugs to help prevent a new blockage from forming inside your metal stent to meds that can help lower your blood pressure or manage your LDL cholesterol numbers. All of these cardiac drugs have been studied by researchers before being approved by government regulators as being safe and effective for us to take every day.

But one particular study on this subject published in the Journal of the American College of Cardiology(1) has raised a unique point:

“Little is known about the benefits and risks of longterm use of cardiovascular drugs. Clinical trials rarely go beyond a few years of follow-up, but patients are often given continuous treatment with multiple drugs well into old age.”  

Continue reading “Our cardiac meds – in real life, not just in studies”

Hair loss and heart meds

by Carolyn Thomas      @HeartSisters

Did you know that most of us normally shed 50 to 100 hairs a day from our heads? According to Mayo Clinic experts, this usually doesn’t cause noticeable thinning of our scalp hair, however, because new hair is growing in at the same time. Hair loss actually occurs when this cycle of hair growth and shedding is disrupted for some reason. It’s thought to be related to one or more factors like family history, hormonal changes, medical conditions, or medications.

It was this last factor that caught my attention.  I read recently about a list of medications commonly prescribed to heart patients that may also be linked to the distressing side effect of hair loss – especially since I’ve been noticing with some alarm that my own hair seems to be thinning at a scary rate! Continue reading “Hair loss and heart meds”

What your cardiologist (should have) learned last month

by Carolyn Thomas  @HeartSisters

After a bunch of top cardiologists got together in San Francisco recently for the annual American College of Cardiology scientific meetings, Debra Sherman and her team did a fine job summing up highlights for Reuters.*  One of their first take-home messages: some cardiologists believe that drug prescribing has gotten out of hand.  Continue reading “What your cardiologist (should have) learned last month”

25 tips to manage the crushing fatigue of heart disease

by Carolyn Thomas   @HeartSisters

For my whole life BHA (Before Heart Attack), I can hardly remember feeling real fatigue. Oh, sure, I’d feel sore working long hot days on our fruit farm as a teenager. Or sleepy after pulling those all-nighters in college. Or out-of-my-mind exhausted coping with a teething baby and a sleepless toddler. Or tired at the end of a stressful day juggling deadlines in my public relations career. Or maybe even pleasantly pooped after my running group finished a long road race. But generally speaking, on a day-to-day basis, never ever the kind of severe fatigue I experienced AHA.

I’ve always  been one of those disgustingly perky early risers who leaped cheerfully out of bed the minute one droopy eyelid cracked open to discover the clock showed anything past 4:30 a.m.  Once I finished leaping, I’d hit the coffeepot and then the shower, in that order. Then away I’d go, tap dancing 90 mph to meet the day ahead, rarely slowing down until I hit the pillow much, much later that night.

But after I was discharged from hospital following my heart attack, I was gobsmacked to suddenly experience daily bouts of extreme bone-crushing fatigue that I could never have even imagined existed before.  Continue reading “25 tips to manage the crushing fatigue of heart disease”