Tag Archives: Consumer Reports

Thoughts on returning to work if you’re a heart patient

27 Aug

by Carolyn Thomas    @HeartSisters

A list of five Choosing Wisely recommendations from the field of occupational medicine caught my attention the other day. For those of you who have never had the pleasure of working with a real live occupational therapist, they are under-appreciated healthcare professionals who help recuperating patients develop, recover, and improve practical skills they need for daily living. The goal of the Choosing Wisely campaign is to basically help reduce waste in the healthcare system and avoid patient risks associated with unnecessary treatment. It’s all good. But the part of this occupational medicine list from Choosing Wisely Canada that stopped me in my tracks was the first recommendation on this list:
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Are you a mindful eater?

8 Feb

by Carolyn Thomas  @HeartSisters

I’m glad that the movie theatre is dark while I’m eating my popcorn.  I say this because I once had a traumatic experience watching the man sitting in front of us gobble down his gigantic tub of popcorn before the house lights were dimmed for the film. He was shovelling in that corn like there was no tomorrow. It was mesmerizing to see. There was a certain hypnotic poetry in the fluid piston-like rise and fall of one arm as he swiftly filled and then emptied each fistful. His mouth never seemed to shut – even as he somehow managed to chew and swallow while escaping kernels flew about his head and shoulders. Now that’s mindless eating for you. And good Lord, is that what I look like, too?!

But psychologists who study such things tell us that mindful eating, on the other hand, can be a useful method for aiding behaviour change to help with healthier eating and weight loss. Even better, focused attentive eating habits are something that we can practice on our own. So says Dr. Andrew Schwartz, writing in Consumer Reports last month. Here’s what else Dr. Schwartz had to say:   Continue reading

Is your doctor too cozy with Big Pharma?

21 Oct

by Carolyn Thomas  @HeartSisters

Consumers, in a turn of the tables, have given their doctors a checkup and the diagnosis looks pretty grim. They think doctors are too cozy with Big Pharma, according to the 2nd annual prescription drug survey conducted by Consumer Reports National Research Center.

This survey of adults who currently take a prescription drug found that the vast majority object to the payments and rewards pharmaceutical companies routinely dole out to doctors because they feel these are negatively influencing how they treat patients. Other findings include:     Continue reading