The familiar self, the unfamiliar self and the recovery of self

by Carolyn Thomas     @HeartSisters   

As Bruce Springsteen once sang, “You get used to anything. Sooner or later it just becomes your life.”(1)  Bruce was right. Since being diagnosed with heart disease in 2008, I’ve observed a bizarre and surprising change in my ability to adjust to ongoing cardiac symptoms. My symptoms have not changed. But at some point, I just got better at adjusting to them.

In fact, I suspect that the chest pain which just feels “normal” to me by now would make most other people head straight to the Emergency Department.      .       .      Continue reading “The familiar self, the unfamiliar self and the recovery of self”

Unlikely companions: grief and gratitude

by Carolyn Thomas    ♥   @HeartSisters

Whether we plan to or not, we often end up re-creating ourselves after a significant health crisis. Researchers like Dr. Kathy Charmaz call this phenomenon the loss of self, a type of grief experienced while we’re learning to somehow adapt and adjust to an unfamiliar new life.

Nothing is as unfamiliar to us right now as the profound changes introduced by the COVID-19 virus.  And just as Dr. Charmaz identified in those of us with chronic illness, we can also  experience this loss of self during a global pandemic.            .   Continue reading “Unlikely companions: grief and gratitude”

This is NOT what a woman’s heart attack looks like

View Post

thatguy2.png.This is a man told by the photographer to act like he’s having a heart attack.

 

by Carolyn Thomas    @HeartSisters

One of the reasons that I knew I wasn’t having a heart attack (even while I was actually having one) was my very inaccurate stereotype of what a woman’s heart attack can look like.

I used to think that heart attacks happen only to men. Old men. Mostly out-of-shape chain smokers and heavy drinkers.  Old, out-of-shape, smoking, drinking men, who one day out on the golf course suddenly clutch their chests in agony and keel over, unconscious. CPR. 911. Golf buddies yelling. Ambulance sirens. Paramedics. Defibrillator paddles. That’s a heart attack, right?

Wrong, my dear heart sisters. That’s NOT a heart attack.  Continue reading “This is NOT what a woman’s heart attack looks like”

Oscillating narrative: the learned art of re-creating ourselves

by Carolyn Thomas    @HeartSisters

“We all re-create ourselves; it’s just that some of us use more imagination than others.”  ~ Madonna

Whether we want to or not, we often end up re-creating ourselves after a significant medical diagnosis. Researcher Dr. Kathy Charmaz calls this phenomenon the loss of self after such a diagnosis, a loss experienced while we’re learning to adapt and adjust to this strange new life as a patient. When we try to talk about this painful loss to others who haven’t ever experienced it, most have trouble taking us seriously, or they may want to jolly us out of our current reality.

Yet how we talk about this matters to how we get through it. Continue reading “Oscillating narrative: the learned art of re-creating ourselves”