by Carolyn Thomas  ♥  @HeartSisters

There are four main types of angina pectoris women should know about, no matter how you pronounce it: ‘anj-EYE-nuh’ in Canada or Australia, or ‘AN-gin-uh’ in the U.S.   This term is translated as “strangling in the chest”.

The chest pain called angina is not the same as a heart attack – but it can feel like one and can in fact lead to one. Here are the four types of angina you need to know:

• Stable angina: Mayo Clinic cardiologists define this as any pain/discomfort between neck and navel that comes on with exertion and is relieved by rest. When you climb stairs, exercise or walk, your heart muscle demands more blood, but it’s harder for the muscle to get enough blood when your coronary arteries have become narrowed. Stable angina can also be triggered by emotional stress, cold temperatures, heavy meals, smoking or other activities that can narrow arteries. learn more about the other three types of angina