Welcome to your new country

by Carolyn Thomas    @HeartSisters

My doctor recently compared my uneasy adjustment since suffering a heart attack to being like a stressful move to a foreign country.

I used to be pretty comfortable in my old country, pre-heart attack. I was healthy, active, outgoing, and a former distance runner. I had a wonderful family and a whack of close friends, a meaningful career I really loved, a crazy-cute cat, a condo renovated top to bottom in a charming leafy neighbourhood of the most beautiful city in Canada – and a busy, happy, regular life.

Then on May 6, 2008, after being misdiagnosed and sent home from the Emergency Department despite textbook cardiac symptoms, I was hospitalized with a myocardial infarction – what doctors still call the “widowmaker” heart attack.

And that was the day I moved far, far away to a different country.  Continue reading “Welcome to your new country”

My love-hate relationship with my little black box

by Carolyn Thomas    @HeartSisters

Every morning, I clip it onto my belt, or tuck it into a hip pocket.  I very carefully attach its sticky little electrode pads onto the skin just over my heart, tucking their long black wires under my clothing. Lately, I also have to hold the electrodes in place on my skin with surgical tape because they’re starting to lose their stickiness after so much daily wear. I turn on the black box at my waist, and adjust its two knobs to the correct power levels. I feel a prickly little buzz pulsating across my chest.

It’s called Transcutaneous Electrical Nerve Stimulation (TENS), and it involves electrical impulses called neuromodulation to treat the chest pain (angina) of Inoperable Coronary Microvascular Disease (MVD).

My portable TENS unit is about the size of a small cell phone. You may know the much larger version of this machine if you’ve ever had physiotherapy treatments following a muscle injury.  The only wounded muscles it’s working on for me now, however, are those in my heart. Emerging cardiac research is showing that, just as the TENS machine works on improving blood flow, reducing inflammation and speeding up healing for an injured shoulder or knee, it may bring the same benefits to heart patients with MVD like mine.

But I do have a love-hate relationship with my little black box.  Continue reading “My love-hate relationship with my little black box”