by Carolyn Thomas  ♥  @HeartSisters  

I regularly hear from Heart Sisters readers who contact me because they’re having distressing symptoms that might be heart-related, and they want me to help solve the diagnostic mystery. (Please don’t do this, by the way. I’m not a physician so cannot comment on your specific symptoms. That’s all I will be able to tell you if you ask me for a medical opinion). But besides my standard “See your doctor!” advice, there’s one thing I do recommend to readers worried about strange new symptoms, and that is simply to start a Symptom Journal. 

Here’s how it works:          .       Continue reading “Start a symptom journal, and solve a mystery” →