Life after heart attack if you’re a Type A

by Carolyn Thomas  ♥  @HeartSisters

Shortly after my heart attack, while I was lying around at home on the big red chair wondering when I was ever going to feel like my old self, my real self, my fun self again, I went online to seek help from a cardiac support group I’d just discovered (the WomenHeart online community at Inspire).  All I had to do was type in the question “Does anybody else out there experience this?” and I knew that many of the 32,000+ other women members living with heart disease would have an answer, a handy tip or just some virtual understanding for me.

What was happening to me? I had turned into a person I no longer recognized. That person I used to be – the one who was the last to leave any party, the one everybody else could count on, the one who thrived on juggling multiple deadlines with ease – seemed to have disappeared. How could I get her back?  Ongoing cardiac symptoms and an as-yet-undiagnosed coronary microvascular disorder meant a much slower pace that I did not like one bit. What should I be doing to speed up this annoyingly slow recovery business? I posed these questions to my online group, and among many replies, this one arrived from an anonymous sisterly soul who, like me, had been going through much the same awkward transition. A self-described recovering Type A personality, she wrote me the following:  Continue reading “Life after heart attack if you’re a Type A”

How two cardiologists discovered Type A

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Taken from the desk of a patient who suffered a fatal heart attack while rushing to catch the 5:43 pm train*

by Carolyn Thomas     @HeartSisters

Back in 1959, cardiologists Drs. Meyer Friedman and Ray Rosenman submitted a research paper to the Journal of the American Medical Association. Their study was accepted and published; it suggested a correlation between coronary artery disease and those living with “overt behavior pattern A” – a link the co-authors claimed was as significant as smoking, cholesterol and high blood pressure.(1)  Their subsequent best selling book Type A Behavior And Your Heart in 1974 prompted further studies by other researchers, and soon “Type A personality” became a popular term in our everyday conversations. The name described people who exhibit personality traits like hostility, impatience, competitiveness, drive, perfectionism and an unhealthy dependence on external rewards.

But it turns out it was a sharp-eyed secretary in their medical practice who first brought this potential link to their attention. Continue reading “How two cardiologists discovered Type A”