Eight things you can stop apologizing for, starting today.

by Carolyn Thomas   ♥   @HeartSisters
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Despite textbook heart attack symptoms, I was sent home with an acid reflux misdiagnosis by a man with the letters M.D. after his name from the Emergency Department in the same hospital where I worked!  My reaction at the time was to feel embarrassed and apologetic because I’d just made a big fuss over “nothing”. I felt so embarrassed, in fact, that I even sent my hospital colleagues in Emergency a sheepish little thank you note the following day, apologizing once again for wasting their very valuable time. I felt so embarrassed, in fact, that when my heart attack symptoms continued (of course they did!), I refused to return to Emergency for two horrific weeks.
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I wrote about this urge to apologize in The Heart Patient’s Chronic Lament: “Excuse Me. I’m Sorry. I Don’t Mean to be a Bother” – about a heart patient who was stunned to add up how many times she had needlessly apologized to her family, friends and especially to staff throughout her hospital stay.
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Why do we feel this urge to apologize?

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