A doctor discovers the heart-smart joys of eating vegan

by Carolyn Thomas  @HeartSisters

Dr. John Henning Schumann, who blogs at the always-intriguing Glass Hospital, is a general internist and medical educator at the University of Oklahoma School of Community Medicine. This year, he made a personal New Year’s resolution to become a vegetarian. Or a ‘mostly vegetarian’, as he calls it.

“I’ve been thinking about it for a long time, but with young children who love meat and don’t have the broadest palates, I think it’s important to feed them protein any way I can get it in them. Having passed 40, I’ve finally realized that I can no longer eat what I want with impunity. Further, as a doctor, I believe in practicing what I preach, and my legs could no longer straddle the gap between action and rhetoric.

“That, and I hit 192 pounds on the gym scale.  Continue reading “A doctor discovers the heart-smart joys of eating vegan”