Heart-healthy homemade ice cream – with just one ingredient!

My new favourite food – and it’s not only easy, it’s also heart-healthy.  You can whip this up with just one ingredient that you probably have in your kitchen right now. That mystery ingredient, of course, is banana! Frozen bananas turn creamy instead of crumbly in the blender, with a smooth and delectable texture.

Here’s a step-by-step recipe:  Continue reading “Heart-healthy homemade ice cream – with just one ingredient!”