Tag Archives: gratitude

The most beautiful 5 minutes and 22 seconds you’ll spend today…

1 Oct

The most beautiful five minutes and 22 seconds you will spend today. . .  Thank you to Sue Robins (@suerobinsyvr), Nancy Stordahl (@nancyspoint) and many others who have recommended this to me. A conscious break like this is especially important to the freshly-diagnosed heart patient – who can often feel overwhelmed by pessimism and fear.  Continue reading