How women can tell if they’re headed for a heart attack

by Carolyn Thomas  @HeartSisters

When Dr. Jean McSweeney from the University of Arkansas for Medical Sciences interviewed hundreds of heart attack survivors, she discovered something surprising: 95 percent of the women she interviewed actually suspected something was very wrong in the months leading up to their attack.

But even these early warning prodromal symptoms didn’t necessarily send women to the doctor, as reported in Dr. McSweeney’s study, published in the medical journal, Circulation.(1)  And for those women who did seek help, doctors often failed to identify their problems as being heart-related.
Continue reading “How women can tell if they’re headed for a heart attack”

Why we ignore serious symptoms

by Carolyn Thomas     @HeartSisters

Before my heart attack, I spent almost two decades as a distance runner. Many of the elite marathoners I knew (and certainly the one I happened to live with!) obsessed mercilessly on every detail, every hill, every split time of every race, but not so much on the daily joys of just running itself. It was the destination, not the journey, that seemed to matter to so many of these elite athletes – especially during race season.

The members of my own running group could never be accused of being elite runners.

Our motto: “No course too short, no pace too slow.”  But over those decades, whenever my group was in training for a specific road race looming on the calendar, I could watch myself being somehow sucked into that seductive groupthink trap of running even when I was sick, running when I was injured, running because it’s Tuesday and Tuesdays meant hill work, running with an ankle or knee taped and hurting.

Getting to a more important destination (the race) became bigger to me than paying attention to those less important messages (don’t run today). In fact, I learned from other runners to deliberately mistrust whatever my lazy-ass self was trying to say.  I learned to ignore the messages my own body was sending me. Continue reading “Why we ignore serious symptoms”

Heart attack explained in 10 easy minutes

by Carolyn Thomas 

Once you visit Sal Khan‘s website, you’ll abandon Heart Sisters as well as all other sites you love, and may never come back. His Khan Academy is the thinking person’s version of those addictive cute kitty time-wasters on YouTube.   

It all started a few years ago when the brainy and engaging young Sal was asked to help out his 6th grade cousin Nadia with her math.

Continue reading “Heart attack explained in 10 easy minutes”

Slow-onset heart attack: the trickster that fools us

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by Carolyn Thomas    @HeartSisters

As I’ve noted here previously, there were a number of very good reasons that I believed that Emergency Department physician who sent me home with an acid reflux misdiagnosis. Despite my textbook heart attack symptoms of central chest pain, nausea, sweating and pain down my left arm, these reasons included:

1.  He had the letters M.D. after his name;

2.  He misdiagnosed me in a decisively authoritative manner;

3.  I wanted to believe him because I’d much rather have indigestion than heart disease, thank you very much;

4.  The Emergency nurse scolded me privately about my questions to this doctor, warning me: “He is a very good doctor, and he does not like to be questioned!”  (The questions I’d been asking included, not surprisingly: “But Doctor, what about this pain down my left arm?”);

5.  Most of all, what I had always imagined a heart attack looking like (clutching one’s chest in agony, falling down unconscious, 911, ambulance, sirens, CPR) was not at all what I was experiencing. Instead, despite my alarming symptoms, I was still able to walk, talk, think and generally behave like a normally functioning person, i.e. one who is definitely NOT having a heart attack!*

So it all made sense to me as I was being sent home from Emergency that day, feeling very embarrassed because I had clearly been making a big fuss over nothing.

My experience, however, might have been what researchers in Ireland refer to as “slow-onset myocardial infarction”.   Continue reading “Slow-onset heart attack: the trickster that fools us”