How helping others can help you, too

by Carolyn Thomas   ♥   @HeartSisters

Fun Fact:  we know that people who volunteer in their community feel generally more hopeful and experience fewer symptoms of depression and anxiety compared to non-volunteers. This cheery conclusion may make you wonder, as Washington Post reporters did:

“But does volunteering make people happy, or are happy people simply more likely to volunteer?”    

Continue reading “How helping others can help you, too”